babettebrown's Journal, 17 January 2011

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Weigh In record (no journal entry) for 17 January 2011

179.0 lb Lost so far: 1.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:

2476 kcal

Fat: 110.79g | Prot: 71.94g | Carb: 305.13g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Barq's Root Beer (Large), French Fries (Medium), Double Meat Whataburger. Snacks/Other: Chocolate Sandwich Cookies, 2% Fat Milk. more...

2575 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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babettebrown's Journal, 17 January 2011

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