Towens.87's Journal, 19 February 2021

Weigh In record (no journal entry) for 19 February 2021

208.6 lb Lost so far: 55.3 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 February 2021:

3008 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.8 lb a week

Comments

wow good loss 🥰👌

18 Feb 21 by member: trishjones


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Towens.87's weight history