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saduce
Journal
16 Feb 14
saduce's Journal, 16 February 2014
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Weigh In record (no journal entry) for 16 February 2014
197.6 lb
Lost so far:
0 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2014:
1721 kcal
Fat: 61.99g | Prot: 78.08g | Carb: 205.11g.
Breakfast:
Coffee with Milk and Sugar, Great Value Whole Milk.
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Dinner:
Signature Cafe Baby Back Ribs, Baked Potato (Peel Eaten), Bush's Best Country Style Baked Beans.
more...
2348 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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