JennBuck61's Journal, 16 February 2014

Busy day planned. i am 207 again today... I am still not sure it will stick but oh so hapoy to see it. I hope you all have a wonderful day. I will catch up with journals later. Drinkwater, i hope you are doing well whereever you are.

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1274 kcal

Fat: 88.64g | Prot: 91.19g | Carb: 26.63g.   Breakfast: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Tabasco Original Pepper Sauce, Fried Egg, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea. Lunch: Beef Steak, LouAna Pure Coconut Oil, Dole Colourful Coleslaw. Dinner: Cooked Spinach, Ground Beef (Cooked), Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Nestle Pure Life Purified Water. more...

2410 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...