imen73's Journal, 18 February 2021

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Weigh In record (no journal entry) for 18 February 2021

156.5 lb Lost so far: 4.4 lb. Still to go: 19.8 lb. Diet followed N/A.

Diet Calendar Entries for 18 February 2021:

540 kcal

Fat: 22.38g | Prot: 24.35g | Carb: 59.76g. Breakfast: Tassimo Café au Lait. Dinner: Lasagne à la Viande. Snacks/Other: Fondant au Chocolat. more...

2077 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Google Fit - 23 hours. more...

losing 3.1 lb a week

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imen73's Journal, 18 February 2021

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