TarekU's Journal, 18 February 2021


Diet Calendar Entry for 18 February 2021:
2368 kcal Fat: 94.44g | Prot: 132.68g | Carb: 250.80g.   Breakfast: Espresso Coffee, Muller One Milk, Tesco Chocolate Party Cake. Lunch: Cooked Okra, Sour Dough Bread, Waitrose Roast Chicken Breast Fillets. Dinner: Pepsi Pepsi, KFC Corn Cobette, KFC Popcorn Chicken (Small), KFC Hot Wings (2), KFC Mini Breast Fillets (3). Snacks/Other: Eat Real Coconut Bar, Tesco Gala Apples. more...

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Comments 
it was only 500 calories 😋 
18 Feb 21 by member: TarekU
Oh crikey! 
20 Feb 21 by member: mincepiemuncher

     
 

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