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So broke down somewhat. Lost some control and binged. Going to try getting it off with a nice workout in the morning.
Diet Calendar Entries for 17 January 2011:
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1539 kcal
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Fat: 74.08g | Prot: 93.74g | Carb: 124.40g.
Lunch: Tomato juice, egg, boiled cabbage. Dinner: pork, white bread, pangasius. Snacks/Other: chocolate. more...
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2282 kcal
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Activities & Exercise:
Music playing - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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