Weigh In record (no journal entry) for 18 February 2021
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92.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1587 kcal
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Fat: 87.54g | Prot: 59.26g | Carb: 141.80g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Акконд Латтарико, Творог 9%. Lunch: Мираторг Пельмени Сливочные. Dinner: Бутерброд с Маслом, Вязанка Колбаса Вязанка с Индейкой. Snacks/Other: 5D Чипсы Сметана и Лук. more...
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losing 2.7 lb a week
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