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Woke up @5:30 for my workout....I laughed at myself because I am swollen from the middle down...Thank you MCycle..last month I could do my morning workouts throughout my MCycle...I know why...but I'm going to ask it anyways...Why cant MCycle be the same every month? Feels like I fought a war in my sleep...stretches last night and this morning felt like a marathon....Will see if I can do a 30 min walk later...
Diet Calendar Entries for 18 February 2021:
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1352 kcal
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Fat: 52.28g | Prot: 72.32g | Carb: 147.71g.
Breakfast: Jungle Oats, Nutritech Premium Whey Protein Peanut Butter, Honey, Lifestyle Food Chia Seeds, Woolworths Fat Free Plain Yoghurt, Bananas, Freshmark Cut Spinach. Lunch: Woolworths Cajun BBQ Tortilla Corn Chips, Fry's Chicken Style Burgers, Woolworths Seeded Brown Rolls, President Feta Plain, Lettuce, Woolworths English Cucumber, Tomatoes. Snacks/Other: Coffee with Milk and Sugar, Almond Biscuits BAS, Clover Cheddar Cheese. more...
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2777 kcal
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Activities & Exercise:
Power Walk - 43 minutes, Sleeping - 8 hours and 26 minutes, Resting - 14 hours and 51 minutes. more...
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 Comments
This is Sooo me...Like my cycle messes with me a lot.. I call it the bloated chronicles 😂 I know exactly two weeks before my period I'm all puffed up and exhausted at times...but we push through.
18 Feb 21 by member: Wanderlustee
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I actually learnt you burn a lot more weight like 2 weeks into your cycle than any other time of the month excluding shark week...so I just push through it
18 Feb 21 by member: Wanderlustee
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@Wanderlustee....struggle is real!!! Pushing through....we have to :)
18 Feb 21 by member: Brittsie
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If its irregular see a gp or a Gynae. I dont work out on my period its too much
18 Feb 21 by member: Mishy96
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@Mishy96...went to the Gynae...he says there's nothing wrong, Im just one of the unlucky ones lol...but I do love working out when on my MCycle...it just differs from month to month, this month its hectic...next month it will be a breeze and so it goes on and on...
18 Feb 21 by member: Brittsie
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