Weigh In record (no journal entry) for 16 February 2021
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155.9 lb
Lost so far: 29.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1624 kcal
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Fat: 65.48g | Prot: 55.76g | Carb: 203.25g.
Breakfast: Gurke (Geschält), Möhren, Radieschen, Banane, Kirschtomaten. Lunch: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Dinner: Lyoner, Kirschtomaten, Gekochtes Ei, Lätta Halbfettmargarine, Lidl Kürbiskernbrot. Snacks/Other: Dovgan Plombir Vanille, Haribo Frösche, Haribo Pico-Balla, Kinder Bueno. more...
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losing 1.5 lb a week
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