Weigh In record (no journal entry) for 16 February 2014
|
207.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 February 2014:
|
1555 kcal
|
Fat: 67.51g | Prot: 55.31g | Carb: 180.92g.
Breakfast: Cream Cheese Spread, Vegemite, Tea with Milk and Sugar, Toasted White Bread. Lunch: Light Peach Iced Tea, Ham and Cheese Croissant Sandwich. Dinner: Watermelon, Pepsi Max (Can), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hamburger (Single Patty). Snacks/Other: Sultana Tea Cake, Tea with Milk and Sugar, Cherry Ripe (Snack Size), Coffee with Milk and Sugar, Lamington. more...
|
|
2387 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andz80's weight history
|