Weigh In record (no journal entry) for 17 February 2021
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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137 kcal
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Fat: 10.59g | Prot: 1.28g | Carb: 10.37g.
Breakfast: 딸기, 샐러드. more...
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losing 3.1 lb a week
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