Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KaliaAtwell
Journal
15 Feb 14
KaliaAtwell's Journal, 15 February 2014
KaliaAtwell's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2014
125.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 February 2014:
1084 kcal
Fat: 48.05g | Prot: 47.30g | Carb: 112.70g.
Breakfast:
Cinnamon Raisin Bagels.
Lunch:
Dairy Queen All Beef Chili Cheese Dog.
Dinner:
Soft Taco with Beef, Cheese and Lettuce.
Snacks/Other:
Lipton Sweetened Iced Tea.
more...
1728 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KaliaAtwell's weight history
view complete history