Weigh In record (no journal entry) for 17 February 2021
|
212.5 lb
Lost so far: 5.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
1746 kcal
|
Fat: 135.60g | Prot: 118.38g | Carb: 14.91g.
Breakfast: Огурец (с Кожурой), Кедровые Орехи , Casademont Хамон Серрано, Сыр Камамбер. Lunch: Бекон, Растительное Масло, Зеленый Листовой Салат, Помидоры Черри, Кедровые Орехи , Свинина. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristyKo's weight history
|