Weigh In record (no journal entry) for 15 February 2014
|
235.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2014:
|
3771 kcal
|
Fat: 143.35g | Prot: 147.01g | Carb: 458.85g.
Breakfast: Banana. Lunch: Dr. Pepper Dr. Pepper (20 oz), Doritos Cool Ranch Tortilla Chips, Subway 6" Fritos Chicken Enchilada Melt. Dinner: New York The Original Texas Garlic Toast, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
|
|
3111 kcal
|
Activities & Exercise:
Sitting - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|