Weigh In record (no journal entry) for 17 February 2021
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246.5 lb
Lost so far: 35.7 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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591 kcal
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Fat: 16.57g | Prot: 49.34g | Carb: 63.46g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Банан, Каша Пшенная на Молоке, Творог 5%. more...
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losing 1.5 lb a week
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karisa9's weight history
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