TarekU's Journal, 16 February 2021

To make up for last week indulgence :P

Diet Calendar Entry for 16 February 2021:
2008 kcal Fat: 55.45g | Prot: 110.52g | Carb: 238.05g.   Breakfast: Bananas , Espresso Coffee, Sainsbury's Desiccated Coconut, Muller One Milk, Date, Asda Walnuts, Aldi Fruit & Nut Mix. Lunch: Tesco Sweet Potatoes, Waitrose Roast Chicken Breast Fillets, Tesco Salad Tomatoes, Tesco Cauliflower, Tesco Broccoli. Dinner: Morrisons Cranberry Sauce, Stella Artois Beer (Bottle), Bonne Maman Raspberry Conserve, Cadbury Bournville Bar, Cooked Spinach, Asda Grated Mature British Cheddar, Tesco Cooked Chicken Slices, Egg, Semi-Skimmed Milk, Aldi Self Raising Flour. Snacks/Other: Kiwi Fruit. more...

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16 Feb 21 by member: lindsayfoster001

     
 

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