hightrajectory's Journal, 14 February 2014

This is getting ridiculous. Like I don't know bagels loaded with cream cheese, Chinese food, Mexican food, and rum do not make for a good day's diet. What was I thinking?
173.5 lb Lost so far: 5.0 lb.    Still to go: 8.5 lb.    Diet followed 100%.
gaining 10.5 lb a week

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its ok to cut yourself some slack, have you thought about have a cheat day? 
14 Feb 14 by member: onetonedmom
I'm not good at cheat days because with me they usually last more than a day.  
14 Feb 14 by member: hightrajectory
Yeah I get what you mean my days as of late have been blending! lol 
15 Feb 14 by member: onetonedmom

     
 

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