Weigh In record (no journal entry) for 15 February 2021
|
181.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
146 kcal
|
Fat: 9.60g | Prot: 9.90g | Carb: 4.20g.
Snacks/Other: Pro Nutrition Snakko Fit 30% Proteine. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big801's weight history
|