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Today I am prepping food for my diet. Not really committed yet but I am totally stalled and need to get going. Weigh in gets depressing at this time of year but I gotta get going on more exercise and more controlling what I am eating.
Good luck everyone!
Diet Calendar Entries for 15 February 2021:
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1086 kcal
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Fat: 62.61g | Prot: 68.01g | Carb: 65.01g.
Breakfast: 1% Fat Milk, French or Vienna Bread (Includes Sourdough), Butter. Lunch: Cooked Green Cabbage, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Broccoli Flower Clusters, Butter, 1% Fat Milk, Cheddar Cheese. more...
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1495 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, fitbit measure - 23 hours. more...
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 Comments
You're sufficiently committed to prep food. Let's go!
15 Feb 21 by member: jimmiepop
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Ditto Jimmie’s comment. You’re doing the work. Drink the water and black coffee, and skip the junk. You’re there. You got it!
22 Feb 21 by member: TomLong
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