hrldfischer's Journal, 15 February 2021


Diet Calendar Entry for 15 February 2021:
552 kcal Fat: 13.93g | Prot: 75.73g | Carb: 31.87g.   Breakfast: Grünländer Mild & Nussig , Delikatess Kochhinterschinken, Aldi Eiweißbrot (35g). Lunch: Bulk Powders Pure Whey Isolate 90, Netto Milch 0,3%. Dinner:  Currypulver,  Wildreis (Gekocht), Aldi Putenbrustfilet, Aldi Snack Paprika,  Zwiebeln,  Pellkartoffeln, Arla Skyr der Cremige Natur ,  Salz,  Ananas, Alesto Getrocknete Cranberries,  Ingwer, Edeka Romanasalat, Bulk Powders Pure Whey Isolate 90,  Schnittlauch,  Petersilie,  Schwarzer Pfeffer. more...

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😋 Schönen Abend euch noch 🙋‍♀️ 
15 Feb 21 by member: Franzi 55

     
 

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