Weigh In record (no journal entry) for 15 February 2021
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183.9 lb
Lost so far: 38.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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470 kcal
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Fat: 35.04g | Prot: 25.72g | Carb: 16.12g.
Breakfast: Castañas de Caju, Huevo. more...
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losing 0.9 lb a week
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PesasYPlantas's weight history
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