BÁRBARA MAGRINHA's Journal, 14 February 2014

263.2 lb Lost so far: 4.9 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 37.55g | Prot: 27.11g | Carb: 118.71g.   Breakfast: Café, Parati Flay Toast Integral. Lunch: Subway Queijo Prato, Subway Molho Chipotle Southwest Sauce, Subway Molho Cebola Agridoce, Subway Molho Parmesão, Subway Vegetariano, Coca-Cola Coca-Cola Zero (Lata). Dinner: Qualitá Torta de Palmito com Requeijão, Skol Cerveja. more...

3222 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...