Weigh In record (no journal entry) for 15 February 2021
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1792 kcal
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Fat: 60.09g | Prot: 119.92g | Carb: 207.69g.
Breakfast: Toronja, Naranjas, AdeS Leche de Soya sin Azúcar. Lunch: Libanius Jocoque Seco Natural, Salmón, La Huerta Combinado Primavera, Kikkoman Salsa De Soya, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, el Yucateco Salsa Picante de Chile Habanero, Queso de Cabra, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Betabel, Pickles, Alcaparras. Dinner: Hershey's Cocoa 100% Natural, Queso Parmesano Rallado Seco, Costco Bolillo, Curry en Polvo, San Marcos Leche Entera. more...
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gaining 3.1 lb a week
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