Too many CI- Not enough CO.
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179.8 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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3301 kcal
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Fat: 145.85g | Prot: 127.48g | Carb: 370.03g.
Breakfast: Trader Joe's Milk Chocolate Covered Toffee Popcorn, PBfit Peanut Butter Powder, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Coffee. Lunch: Trader Joe's 4% Cottage Cheese, Fairlife 2% Chocolate Milk, Bon Appetit Bear Claw, Ruby Tuesday Grilled Salmon, Pringles Original Potato Crisps, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Pringles Original Potato Crisps, 1% Fat Milk, Gertrude Hawk Chocolates Chocolate Covered Caramel Popcorn. Snacks/Other: 1% Fat Milk, Philadelphia Whipped Cream Cheese Spread, Little Debbie Star Crunch, Honeymaid Graham Crackers, Blue Bell Rocky Road Ice Cream, Snickers Ice Cream Bar (48g). more...
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2129 kcal
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Activities & Exercise:
Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Comments
15 Feb 21 by member: ocean_girl
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Not bad though keep up the good work DP 😊🤗❤️🙏
15 Feb 21 by member: jenny3781
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Awww! Love your profile pic! The beautiful people! ❤️
15 Feb 21 by member: melissatwa
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😂😂😂 Thanks, I needed a laugh.
15 Feb 21 by member: aintgotaname
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