KJ_Robinett's Journal, 13 February 2014

Day 15. Completed my Fat Secret weigh-in earlier this morning; it's amazing how good I felt the rest of the day. This weekend will be a challenge though, so I need to be on my toes. Can't let myself slack too much.

Diet Calendar Entries for 13 February 2014:
1509 kcal Fat: 47.19g | Prot: 78.98g | Carb: 118.82g.   Breakfast: Olive Oil, Red Onions, Feta Cheese, Baby Spinach, Large Grade A Eggs, Cream (Half & Half), Coffee. Lunch: Clif Bar - Chocolate Brownie, Diet Dr. Pepper (Bottle). Dinner: Baby Carrots, Zinfandel Wine, Baby Spinach, Organic Baby Kale, Quinoa (Cooked), Feta Cheese, Ground Turkey, Olive Oil. Snacks/Other: Zinfandel Wine. more...
1705 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...


Comments 
What kind of job requires a weigh in? Yuck. Glad you get to retire soon. Good for you on facing the challenge of the weekend. I think a lot of us go through that. 
13 Feb 14 by member: gilliansings

     
 

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