Weigh In record (no journal entry) for 15 February 2021
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176.6 lb
Lost so far: 3.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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432 kcal
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Fat: 13.35g | Prot: 24.51g | Carb: 54.86g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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losing 0.4 lb a week
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Deisy Camargo's weight history
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