Weigh In record (no journal entry) for 15 February 2021
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218.0 lb
Lost so far: 112.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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302 kcal
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Fat: 4.55g | Prot: 30.04g | Carb: 31.47g.
Breakfast: Kaffee, Kaffee, Kaffee. Snacks/Other: Weight Watchers Jägerschnitzel mit Champignon-Sahnesauce & Kartoffeln. more...
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steady weight
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