Weigh In record (no journal entry) for 15 February 2021
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223.8 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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430 kcal
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Fat: 41.23g | Prot: 10.84g | Carb: 4.08g.
Breakfast: Черная Смородина, METRO Сливки для Взбивания 33%, Савушкин Хуторок Творог 9%, Сало. more...
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steady weight
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юза's weight history
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