Weigh In record (no journal entry) for 15 February 2021
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127.4 lb
Lost so far: 8.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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831 kcal
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Fat: 29.02g | Prot: 86.88g | Carb: 51.72g.
Breakfast: Хохланд Творожный Сыр, Яйцо-Пашот, Хлеб Бородинский. Lunch: Красные Помидоры, Огурец (без Кожуры), Котлеты из Куриной Грудки. Dinner: Огурец (без Кожуры), Котлеты из Куриной Грудки. more...
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losing 0.3 lb a week
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