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Besides stepping in some unexpected slimy mud and landing on my keister right off the bat, the walk on the Noland Trail on Saturday was very enjoyable! It was good to get outside again after having been inside for so long with the cold weather. It was brisk but not cold once the walk began. Thanks again, Chris, for the "arm up"!
Diet Calendar Entries for 16 January 2011:
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1320 kcal
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Fat: 57.00g | Prot: 62.00g | Carb: 148.00g.
Breakfast: McDonald's Sausage Egg & Cheese Biscuit. Lunch: Express nch Plate. Dinner: Chicken vera. more...
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3620 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Driving - 1 hour. more...
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