Weigh In record (no journal entry) for 15 February 2021
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127.2 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1304 kcal
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Fat: 53.18g | Prot: 54.02g | Carb: 207.41g.
Breakfast: 아인슈타인우유 아인슈타인우유. Lunch: 된장국, 숙주나물, 두부, CU 김치제육, 쌀밥. Dinner: 아인슈타인우유 아인슈타인우유, 김치볶음, 잡곡밥, 삶은 계란, 초콜릿. more...
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gaining 2.8 lb a week
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