Weigh In record (no journal entry) for 14 February 2021
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134.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1392 kcal
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Fat: 76.25g | Prot: 112.62g | Carb: 59.44g.
Breakfast: Tè (Infuso), Torta allo Yogurt. Lunch: Olio Extra Vergine di Oliva, Meteora Feta Greca , Patate al Forno, Petto di Pollo. Dinner: Torta allo Yogurt, Meteora Feta Greca , Petto di Pollo, Conad Spinaci con Mozzarella. more...
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gaining 1.5 lb a week
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