Weigh In record (no journal entry) for 14 February 2021
|
141.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2021:
|
848 kcal
|
Fat: 33.41g | Prot: 52.44g | Carb: 85.37g.
Breakfast: Haşlanmış Yumurta, Yumurta, Patates (İçi ve Kabuğu). Lunch: Yeşil Çay, Tam Yağlı Sade Yoğurt, Işkembe. Dinner: Tam Yağlı Sade Yoğurt, Yağda Patlayan Beyaz Patlamış Mısır. Snacks/Other: Ayva, Ülker Çubuk Kraker. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aanyeella's weight history
|