Weigh In record (no journal entry) for 14 February 2021
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212.3 lb
Lost so far: 58.9 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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625 kcal
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Fat: 30.95g | Prot: 20.18g | Carb: 64.65g.
Lunch: Орешки со Сгущенкой, Доширак Лапша со Вкусом Курицы, Жареное Яйцо. more...
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gaining 15.4 lb a week
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