Weigh In record (no journal entry) for 14 February 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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636 kcal
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Fat: 23.07g | Prot: 22.28g | Carb: 85.19g.
Breakfast: Celery , MyFitFoods Overnight Oats. Snacks/Other: Twix Twix. more...
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gaining 1.0 lb a week
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ambren's weight history
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