9209955730's Journal, 14 February 2021

141.8 lb Lost so far: 41.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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377 kcal

Fat: 7.07g | Prot: 26.26g | Carb: 59.33g.   Lunch: Скумбрия Холодного Копчения, Картошка Печеная. Snacks/Other: Eco Botanica Зефир. more...

1904 kcal

Activities & Exercise: Sauna - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...