Weigh In record (no journal entry) for 14 February 2021
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1044 kcal
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Fat: 45.65g | Prot: 37.25g | Carb: 114.84g.
Breakfast: Вода. Lunch: Кофе Латте, Винегрет, Маэстро Класс Шаурма. Dinner: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
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losing 3.1 lb a week
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