Weigh In record (no journal entry) for 14 February 2021
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157.6 lb
Lost so far: 2.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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221 kcal
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Fat: 13.60g | Prot: 13.42g | Carb: 12.17g.
Breakfast: Сэн Сой Соевый Соус Классический, Городецкий Простокваша 8,5%, Лето Укроп Свежий, Болгарский Перец, Приготовленный Лук, Жареное Яйцо, Китайская Капуста. more...
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losing 4.6 lb a week
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Sveti_k_ch's weight history
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