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Two days in a row bad food choices I really need to step up my game. Feeling kinda like I need a kick in the butt
Diet Calendar Entries for 12 February 2014:
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1432 kcal
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Fat: 61.77g | Prot: 37.20g | Carb: 192.68g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Yellow Cake (with Vanilla Frosting), Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Sorrento Cheddar Cheese Stickers. Dinner: Simply Orange 100% Pure Orange Juice, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Schwan's Sea Salt Caramel Cashew Ice Cream, Fiber One Chewy Bars - Oats & Chocolate. more...
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2491 kcal
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Activities & Exercise:
Softball - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
You can do it Mekellyuwho! =)
13 Feb 14 by member: ZivaDavid11
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Okay, this is me, kicking you in the butt. Ice cream lasts about 3 seconds and totally isn't worth it the next day. I like to think about the time I spent enjoying the bad food (3 seconds) vs. the time I spent regretting it and trying to lose it (anywhere from hours to days). Totally not worth the price. P.S. Are you at your goal weight? If so, congrats!
13 Feb 14 by member: mrsmole
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Good Advice from mrsmole. I am normally not a mean person, but sometimes tough love is necessary ---> *GENTLE KICK* ;) Today is a new day. Let's make it good. ☼ ツ
13 Feb 14 by member: Babe53
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I agree with all of the above. Get back on it today!
13 Feb 14 by member: Time For a Change Mom
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Thank you all for the kick, the scale was not nice this morning up 212.4 so today I'm going to make sure I drink lots of water and eat lots of fruits and veggies
13 Feb 14 by member: mekellyuwho
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Good plan mekellyuwho. Love that you don't have that give-up attitude. ☼
13 Feb 14 by member: Babe53
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