shantimolleti's Journal, 12 February 2014

119.5 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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798 kcal

Fat: 17.48g | Prot: 30.77g | Carb: 133.99g.   Breakfast: Giant Food Bananas (Large), Quaker Instant Oatmeal - Maple & Brown Sugar, Market Pantry Fat Free Milk, Bean Sprouts (Soybean or Mung). Lunch: Egg Omelet or Scrambled Egg, Deep Chapati. Snacks/Other: Trident Sugarless Wild Blueberry Twist Gum, Giant Food Bananas (Large). more...

1539 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...