Weigh In record (no journal entry) for 13 February 2021
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2021:
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1877 kcal
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Fat: 60.82g | Prot: 101.26g | Carb: 254.10g.
Breakfast: San Marcos Leche Entera, Queso Parmesano Rallado Seco, Semillas de Linaza, Curry en Polvo, San Juan Claras de Huevo, La Huerta Mezcla Brocoli y Coliflor, Gloria Mantequilla sin Sal, Naranjas. Lunch: Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Curry en Polvo, Portales Queso Ricotta, Mamey, San Marcos Leche Entera, Costco Bolillo. more...
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gaining 6.2 lb a week
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