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Snowed covered at noon, and took less than an hour here in NC! We just had the same thing 2 weeks ago and its still coming down!
Luckily, I got my workout in this morning (wow, never thought I would be thankful for that, lol) Its becoming a very good addiction!
Diet Calendar Entries for 12 February 2014:
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1832 kcal
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Fat: 66.23g | Prot: 165.27g | Carb: 142.68g.
Breakfast: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Silk Light Vanilla Soymilk, Butter, Egg Beaters All Natural 100% Egg Whites, Fresh Express Baby Spinach, Arnold Whole Wheat Oatmeal Bread, Portabella Mushrooms, Fried Egg without Fat, Dunkin' Donuts Coffee with Cream. Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Pork Chops or Roasts (Sirloin, Boneless), Luck's Pinto Beans with Onions seasoned with Pork, Martha White Cotton Country Buttermilk Cornbread Mix, Butter, Hillandale Farms Pepper Jack Cheese. Dinner: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Snacks/Other: Pop Secret Old Fashioned Kettle Corn. more...
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2333 kcal
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Activities & Exercise:
Massage - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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