bluebug's Journal, 16 January 2011

152.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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1478 kcal

Fat: 61.74g | Prot: 48.49g | Carb: 185.77g.   Breakfast: butter, whole wheat bread, coffee, cream, Orange Juice with Calcium & Vitamin D, egg. Lunch: chocolate candy. Dinner: pizza. more...

2126 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...