Weigh In record (no journal entry) for 13 February 2021
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129.0 lb
Lost so far: 4.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2021:
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1703 kcal
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Fat: 61.82g | Prot: 101.42g | Carb: 130.14g.
Breakfast: Butter, Schwartau Himbeermarmelade, Honig, Milbona Tilsiter , Dulano Aufschnitt Buffet Mortadella, Gekochtes Ei, Kaffee, Gut & Günstig Weizenbaguette. Lunch: Sushi, Entrecote, Gemischter Salat, Olivenöl, Tomaten, Mozzarella. Dinner: Gaffel Kölsch, Astra Rakete. more...
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losing 3.9 lb a week
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Trixi van Bommel's weight history
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