Weigh In record (no journal entry) for 13 February 2021
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140.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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869 kcal
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Fat: 43.20g | Prot: 48.94g | Carb: 71.78g.
Breakfast: Коркунов Конфета, Семена Льна, Кофе с Молоком, Творог 5%, Магнит Банан. Lunch: Гуляш из Свинины, Свинина Тушеная, Макароны Отварные. more...
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losing 4.6 lb a week
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asya.asya_'s weight history
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