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Diet Calendar Entries for 12 February 2021:
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1394 kcal
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Fat: 54.19g | Prot: 97.79g | Carb: 116.49g.
Breakfast: Dasani Agua, Café. Lunch: Livean Jugo en Polvo 0% Azúcar, Carne Molida de Res (90% Magra / 10% de Grasa), Quiche de Espinacas sin Carne. Dinner: Philadelphia Roll, Sushi Tempura, Sushi Palta, Lipton Yellow Label Tea, Colun Leche Descremada en Polvo, Orofino Proteina de Soya. Snacks/Other: Mangos, Orofino Proteina de Soya, Lider Avellana Europea. more...
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626 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Vibrating Platform Machine - 15 minutes, Squats (Legs) - 45 minutes, Apple Health - 22 hours and 45 minutes. more...
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