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Ketone blood test: 2h after the meal
2.2
Diet Calendar Entries for 12 February 2021:
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1100 kcal
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Fat: 77.52g | Prot: 55.54g | Carb: 58.61g.
Breakfast: Coffee. Lunch: Coffee, Sour Cream, Gala Apples, Sesame Keto Crackers, Georgian Tomato Soup without Rice. Dinner: Jordan's Skinny Syrups, Carambola (Starfruit), Sour Cream, STUFFED LETTUCE LEAVES - DOLMA STYLE. Snacks/Other: Pistachio Nuts , Nuts.com Dried Orange Organic (Nuts.com), Navitas Naturals Organic Raw Cacao Nibs, Trader Joe's Raw Pumpkin Seeds, Mybite Vitamins Mybite Multivitamins Hers. more...
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2385 kcal
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Activities & Exercise:
Housework - 2 hours, Nordic Walking - 31 minutes, Pilates - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 9 minutes, Sleeping - 8 hours. more...
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