|
I swear I am cursed. I've tried various diets the past year and cannot seem to get out of the 110s...I was 114.4kg about 10 days ago. Then I started 18:6 fasting. My calories are about 600-650 per day. I drink 2 L water. This morning my weight was 114.4kg. I lost nothing. I COULD NOT BELIEVE MY EYES. Now I have the tummy bug. My stomach is cramping and I'm in the loo every hour. I will STILL not lose any weight!
Diet Calendar Entry for 12 February 2021:
|
591 kcal
|
Fat: 18.16g | Prot: 41.77g | Carb: 61.22g.
Dinner: Nola Salad Dressing Reduced Oil Lite, Ryvita Light Rye Wholegrain Crispbread, Cherry Tomatoes, Lettuce, Egg. Snacks/Other: Woolworths Sweet Orange Melon, Slender Wonder Protein Shake. more...
|
|