Weigh In record (no journal entry) for 29 January 2021
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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2442 kcal
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Activities & Exercise:
Handbike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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